Wedge

There's no need to apologise; it's an assumption that's commonly made and in most cases it's both justified and accurate, because most of the people who I used to regularly bump into at the chiropractors fell into three groups: those there because of some previous issue and they continue to go because they feel better for it, those that go because of a sporting or other physical trauma, and those who go because they don't know how to set up a workspace ergonomically. I find myself surprised how many people are in the latter group.

Mind you, my old chiropractor, before he left, was awesome. He didn't just treat people, he actually did spinal adjustments on dogs too. Then he left. >_<

As for me, I've been a computer user and student of ergonomics long enough to know by now what works and what does, to the point of spending £150 on a desk and almost £400 on a chair. It also helps that at one point in my old career, I was a health & safety assessor, temporarily, within the company's facilities department.[1]The outdoors... that has light... the light it burns it burns!! Seriously, though, I go for a walk most days, and I have actually been eating better lately, but it's something of a conscious struggle because I've never been that bothered with food, as it were.

But, as I've privately opined lately, as much as I'm still busy as heck, I'm also consciously taking a break by playing games a lot more than I used to. The last thing I need is me burning out. I've been burned out before, took a lot to rekindle the flame.

1.	Long story, but although it was technically a demotion after a big company fuck-up which was at least partly my fault, I got moved to facilities. Best two months I had in the 5 years I was there, as it turned out. I learned so much that I still make use of now, several years on.